More Than Just a Game: the many benefits of rugby


, ,

Written by Emyr Lewis, Head of Rugby

At Loughborough Schools Foundation, rugby is far more than a sport – it’s a vehicle for personal growth, teamwork, and character development. Through the game, our pupils learn lessons that reach far beyond the pitch and prepare them for life’s challenges and opportunities. Here’s just a few of the life lessons our boys learn when playing rugby….

Respect
Rugby is founded on respect, for teammates, opponents, and officials alike. Our pupils learn to compete hard but fair, and to handle conflict in a healthy, constructive way. It’s a sport that teaches how to listen, reflect, and resolve differences with maturity.

Teamwork
The game is a true team endeavour, where every player has a vital role to play. In this environment, pupils develop social and leadership skills, communication, and sportsmanship; qualities that build both strong teams and strong individuals.

Enjoyment
Rugby is at its best when it’s fun. Our coaching approach focuses on innovative, engaging sessions that bring pupils together through competition and a shared sense of achievement. We want every player to look forward to training as much as match day.

Physical Fitness
Rugby develops the body as well as the mind. From strength and power to speed, coordination and endurance, pupils gain a broad base of athletic skills that support their wider physical education and wellbeing.

Self-Discovery
The game challenges pupils to understand themselves; to manage emotions like anxiety, frustration and pressure, while building resilience, courage and confidence. These moments of self-discovery are some of rugby’s greatest rewards.

Concentration and Problem-Solving
Rugby is a thinking player’s game. Its strategic elements demand focus, adaptability and analytical skill, attributes that carry over into the classroom and everyday life.

Competition
Finally, rugby teaches one of life’s most important lessons: how to win and lose well. Our pupils learn to find motivation in both outcomes, taking pride in effort and teamwork, and celebrating improvement as much as victory.

For our boys, rugby isn’t just about playing a sport – it’s about developing character, friendships, and life skills that endure long after the final whistle.

Sport

Sport

P.E At Loughborough Grammar School, Physical Education from Years 6 – 9 follows a concept-based curriculum that goes beyond developing skills; it encourages lifelong learning, participation and love for Sport. Our inclusive approach ensures every boy is engaged, supported and challenged regardless of ability. From Year 6 through to Year 13, the Games Progamme offers…

Visit The School

Visit The School

Visit Loughborough Grammar School If you’re thinking of placing your child at Loughborough Grammar School, we highly recommend that you visit us. Throughout the year, we hold a variety of different admissions events, including Open Mornings and a Taster Day for prospective Year 7 pupils. These events provide an ideal opportunity for you to engage…


Loughborough Schools Foundation

© 2025 Loughborough Schools Foundation.